A Comprehensive Guide to a Healthy Diet During Pregnancy by Dr. Veena H (22+ Years of Experience)
Pregnancy is a crucial phase where nutrition plays a vital role in the health of both mother and baby. A balanced and well-planned diet supports fetal growth, strengthens maternal health, reduces complications, and prepares the body for delivery and breastfeeding. Proper dietary guidance during pregnancy ensures optimal development of the baby while maintaining the mother’s […]