Pregnancy Care
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Pregnancy Care
Pregnancy care, also called antenatal care, is specialized medical support provided to expectant mothers throughout their pregnancy. It ensures the health, safety, and well-being of both mother and baby by monitoring growth, managing symptoms, and preparing for a safe delivery.
Types of Pregnancy Care
- Preconception Care – Guidance and health check-ups before conception for a healthy pregnancy start.
- Antenatal Care – Regular check-ups, ultrasounds, blood tests, and nutritional advice during pregnancy.
- High-Risk Pregnancy Care – Specialized monitoring for mothers with diabetes, hypertension, thyroid, or previous pregnancy complications.
- Labor & Delivery Care – Expert support and medical supervision to ensure a safe childbirth experience.
Causes for Pregnancy Complications
- Advanced maternal age or very young pregnancy
- Pre-existing health conditions (diabetes, hypertension, thyroid disorders)
- Lifestyle factors (poor nutrition, smoking, alcohol use)
- Multiple pregnancies (twins/triplets)
- Previous miscarriages or C-section deliveries
Prevention & Healthy Pregnancy Tips
- Attend all regular antenatal check-ups
- Maintain a balanced, nutritious diet rich in iron, folic acid, and calcium
- Practice safe exercise and yoga as advised by your gynecologist
- Avoid smoking, alcohol, and harmful medications
Frequently asked questions
You should schedule your first antenatal appointment within 6–8 weeks of pregnancy.
Typically, once a month until 28 weeks, twice a month until 36 weeks, and weekly after 36 weeks, unless otherwise advised.
Uncooked seafood, unpasteurized dairy, excess caffeine, and raw or undercooked meat should be avoided.
Yes, safe exercises and prenatal yoga help improve stamina, reduce stress, and prepare the body for delivery – but always under medical guidance.