Preconception Counseling
- Home
- Preconception Counseling
Get an Appointment
What is preconception counseling?
Preconception counseling is a healthcare service that helps women and couples prepare for a healthy pregnancy before conception. It involves assessing overall health, identifying risk factors, and providing guidance on lifestyle, nutrition, and medical care to improve the chances of a healthy pregnancy and baby. This proactive approach ensures that any potential health issues are addressed early.
Why it is important
Menopause occurs when the ovaries gradually produce less estrogen and progesterone, hormones that regulate menstruation. Over time, the body stops releasing eggs, leading to the cessation of menstrual cycles.
While aging is the primary cause, menopause can also occur earlier due to:
- Identifies and manages health risks before pregnancy
- Improves fertility and pregnancy outcomes
- Reduces the risk of complications for mother and baby
- Encourages healthy lifestyle changes
When to seek preconception counseling
- Planning to conceive within the next 6–12 months
- History of pregnancy complications or miscarriage
- Presence of chronic medical conditions (e.g., diabetes, hypertension)
- Taking regular medications that may affect pregnancy
- Family history of genetic disorders
Frequently asked questions
No. It can benefit both partners, as the father’s health also plays a role in fertility and baby’s health.
Ideally 3–6 months before attempting pregnancy, to allow time for any necessary changes or treatments.
Yes. Even healthy women can benefit from tailored advice, health screening, and preventive care.
Possibly. Your doctor may recommend tests to check for infections, nutritional deficiencies, or chronic health issues.